Chinese food recipes - Menu Chinese Food - Healthy chinese food

All these chinese food recipes menu are care about your own family health.They are available many kind of nutrition menu food for all ages. Children growing up healthily, ladies with silky sooth skin and curvy figure,gentlemen with sturdy and healthy bodies, the elderly enjoying longevity and wellbeing.

Indonesian Padang Curry Duck

[ No Comments ] Posted on 12.18.08 under Hot and Spicy Categories

hot and spicy food

Ingredients
1 no (about 1.8kg)
duck (cut into pieces)
200ml thick coconut milk
1100ml thin coconut milk (mix 1 00ml thick coconut milk with 1000ml water)

Spices (pounded)
5 candlenuts
4 stems lemon grass
15g fresh ginger
120g shallots
15g garlic cloves
30g fresh galangal
15g dried shrimp paste / “belacan”
1 tsp turmeric powder
2 1/2 tbsp chilli powder

Method
1. Heat up 1/2 bowl (about 125ml) cooking oil in the preheated wok, add in pounded spices , sitr-fry over medium heat until aromatic.
2. Add in duck pieces and stir-fry briskly until the colour are changes. Pour in thin coconut milk and bring to a boil. Cover, simmer over a low heat for approximately 1 hour until the duck pieces are tender.
3. Lastly, pour in thick coconut milk and 2 tsp salt, stir well, continue cook until the chilli oil Is separates, and the colour of curry paste deepens. Dish up. Serve hot.

Notes : After adding the thin coconut milk, you may stirring constantly to prevent the mixture from sticking.

Thai Chilli Salad Prawns

[ No Comments ] Posted on 12.02.08 under Hot and Spicy Categories

hot and spicy food

Ingredients
500g medium prawns
2nos big onion (cut into rings)
4 shallots (shredded)
1 stem lemon grass (finely shredded)
1 red chilli (shredded)
1 stalk coriander (chopped) 50g mint leaves (chopped)

Sauce (mix well)
3 1/2 tbsp calamansi lime juice
1 3/4 tbsp Thai fish sauce
2 tsp sugar
3 1/2 tbsp Tom Yam paste
100ml water

Method
1 Peel and devein the prawns, but leave the heads and tail intact. Split them in half from the back about halfway along. Rinse and drained. Parboil into hot oil for a moment. Remove, leave them aside.
2 Cook the sauce mixture until boiling, add in prawns, stir-fry briskly until cooked through. Lastly, add in shredded big onions, shallots and the rest of ingredients, toss well. Dish up. Serve hot.

Chilli Chicken Drumstick in Santan

[ No Comments ] Posted on 11.24.08 under Hot and Spicy Categories

hot and spicy food

Ingredients
2nos (about 600g) whole chicken leg
2 green chillies (seeded)
2 stems lemon grass (flatten)
40g fresh galangal (flatten)
6 blades kaffir lime leaf
8 bird’s eye chillies (flatten)
200g thick coconut milk and 300ml water mix well
200ml water

Seasoning
1 1/2 tbsp calamansi lime juice
1/2 tbsp sugar
1/4 tsp monosodium glutamate
1 1/2 tsp salt
1 1/2 tbsp fish sauce

Method
1. Rinse the chicken legs, pat-dry and cut into pieces. Season with 1/2 tsp salt. Marinate for at least 1 hour. Keep aside,
2. Heat up 2 tbsp oil to fragrant the fresh galangal, lemon grass and bird’s eye chillies. Pour in water and bring to a boil. Reduce to low heat, cook for about 10 minutes,
3. Add in chicken pieces, green chillies and kaffir lime leaves, cook for about 8 minutes, or until the chicken pieces are cooked through.
4. Pour in coconut milk solutions and seasoning, bring back to the boil, continue cook for further 3 minutes. Dish up. Serve at once.

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